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    May 09

    瑜伽初體驗

    最近流行什麼運動,我想應該就是最熱門的瑜伽了吧。
    一家一家的瑜伽館開幕,一間一間的瑜伽教室成立。
     
    前一陣子開始有想學瑜伽的衝動,就去家附近尋找一下。
     
    幸運的我們找到一間又便宜品質又好的瑜伽教室。
    小班制,老師可以每個都照顧到,我們共有10個一塊做瑜伽…
     
    開始上課了,在不知不覺中,我們竟然就做了一個小時又20分鐘…
    直到老師說,我們今天就練到這裡…
    呼,看了一下時鐘,原來已經九點四十分了呢。
     
    做完後,真的身體很放鬆,大家回家應該都會很好睡吧。
    早上因為太好睡了,還差點起不來,只好坐計程車趕時間囉…
     
    不管練的瑜伽難度如何,只要可以放鬆自己的身體就很讚了…
     
    期待下個星期去上瑜伽喔…

    Comments (4)

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    wrote:
    請問
    你是到哪裡學瑜珈ㄉㄋ
               現在還在學嗎?
         抱歉打擾了
    Jan. 7
    Picture of Anonymous
    ★◇★淑婷★◇★ wrote:
    我不想看倒立折腳吃拉麵..
    我想看妳塞在旅行箱裡
    或是電視箱裡..
    那看起來就好厲害到靠北!
    May 18
    Picture of Anonymous
    怡汝~ wrote:
    妳去學囉!我也好想去學哦!!
    看人家那樣折來折去~好厲害哦!
    我表哥跟她女朋友也有去上雙人瑜珈的課唷!
    我只能說你們這些人的休閒活動真健康奈!
     
    啊..阿俊的『倒立折腳吃拉麵』是怎麼一回事阿!太誇張囉!
    May 14
    Picture of Anonymous
    阿俊 wrote:
    有運動是一項好事
    不管是什麼運動~
    加油哦~
    下次表演倒立折腳吃拉麵給我瞧瞧吧~
    哈~
    May 10

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